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SAS and Special Forces Self Defence by John 'Lofty' Wiseman at Abbey's Bookshop,
SAS and Special Forces Self Defence
— —
John 'Lofty' Wiseman

SAS and Special Forces Self Defence

John 'Lofty' Wiseman

$36.95

Paperback

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English
Amber Books
14 April 2024
Combat & defence skills & manuals; Combat sports & self-defence
Written by a former SAS Survival Instructor, SAS and Special Forces Self-Defence provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely.

Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers.

Illustrated with black-and-white photographs and instructive artworks and including expert advice throughout, SAS and Special Forces Self-Defence is a comprehensive guide to self-defence for both men and women.
By:  
Imprint:   Amber Books
Country of Publication:   United Kingdom
Dimensions:   Height: 167mm,  Width: 125mm,  Spine: 16mm
Weight:   280g
ISBN:   9781838864552
ISBN 10:   1838864555
Pages:   160
Publication Date:  
Audience:   General/trade ,  Professional and scholarly ,  ELT Advanced ,  Undergraduate
Format:   Paperback
Publisher's Status:   Active
Cover Page Title Page Copyright Page Contents Section One: Mental Attitude Chapter 1: What is self-defence? Chapter 2: Positive thinking Chapter 3: Spotting trouble Section Two: Self-Defence Techniques Chapter 1: Learning self-defence Chapter 2: Your body’s weapons Chapter 3: Everyday items in self-defence Chapter 4: Target areas on the body Chapter 5: Defence techniques Index

A former member of the Parachute Regiment, John ‘Lofty’ Wiseman was a member of the SAS for 26 years. He has written numerous best-selling books on special forces and survival topics, including The SAS Self-Defence Handbook: A Complete Guide to Unarmed Combat Techniques, The SAS Survival Handbook, The SAS Urban Survival Handbook and SAS Self-Defence Manual.

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