PERHAPS A GIFT VOUCHER FOR MUM?: MOTHER'S DAY
Eric Goodman, Ph.D., is a clinical psychologist, author, and speaker who specialises in helping people face their social fears and anxiety disorders. In addition to his private practice in San Luis Obispoand he is a lecturer at Cal Pol State University.
"“Loaded with practical advice, exercises, and information, this book will help you harness the power of mindfulness and compassion to live your best life, even when intensely painful emotions show up.” * Tomorrow’s Schools Today * “The Mindful Freak-Out by clinical psychologist Eric Goodman, PhD is a lovely book. Reading it gives you the sense that you’re sitting across the table from a wise, experienced therapist....The book is written for newbies, but even though I’ve studied ACT and CFT at some depth, I thought the book was fresh, including both novel ways of seeing things and helpful reminders throughout"" * Emily P.G. Erickson, Mental Health & Parenting Writer *"
