In Training for Gold: The Plan that Made Daniel St�hl an Olympic Champion, V�steinn Hafsteinsson details the training system he devised and implemented to help Daniel St�hl win discus gold at the Tokyo Olympic Games. That plan was the result of decades of research and experimentation by V�steinn, and in this clear, concise explanation he reveals training principles that will benefit coaches and athletes striving to achieve peak performance in any sport.
By:
V�steinn Hafsteinsson, Daniel McQuaid Imprint: Vesteinn Hafsteinsson with Daniel McQuaid Global Throwing Dimensions:
Height: 235mm,
Width: 191mm,
Spine: 8mm
Weight: 290g ISBN:9781916954106 ISBN 10: 1916954103 Pages: 120 Publication Date:10 November 2023 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active